Showing posts with label review. Show all posts
Showing posts with label review. Show all posts

Tuesday, October 18, 2011

Russian Grocery Store Tour: International Foods

 

I'm surprised that I’ve never reviewed International Foods--the original Russian grocery store in Milwaukee. Opened in the early 1990s during the post-Soviet immigrant wave, International Foods is really the only Russian grocery in Milwaukee that gets press or the occasional American customer. 

Location: 1920 E. Capital Dr.,  Shorewood, Wis., (414) 964-7115.

Atmosphere: The original, sparsely-shelved Eastern European grocery store.

Customer Service: Who knows? Known for both a brusque Soviet attitude and the occasional sweet cashier.
 
Product Selection: Good selection of deli specialties and ready-made Russian party food such as salads, herring in a fur coat, pastries, pickled tomatoes and cucumbers and much more. I believe International Foods does catering, too. Otherwise, a decent selection of Russian basics, plus a small selection of Russian-language books in the back of the store.

Pricing: On the higher side, but not shocking.

Buy: The homemade deli selections.

Avoid: Watch out for stale bread and cashiers who give you the cold shoulder.

Final Rating: *** 

Rating Key:
*Soviet cafeteria food
**Day-old buckwheat kasha
***Borsch made by a non-native
**** Babushka’s homemade pirozhki
*****Black caviar on a buttered baguette and a shot of chilled vodka

Other recommended Russian/Eastern European grocery stores in Milwaukee: Spartak, Parthenon Foods, and A&J Polish Deli.

Monday, May 23, 2011

Russian Candy Review: Limonchiki (lemon drops)

In this occasional series, I review candy you can find at Russian grocery stores.

Previous installments:
The Candy: Caramel’ki Limonchiki (карамельки лимончики)

The Name: Loosely translated, limonchiki means little lemons or--my preference--lemonettes. Caramel'ki means caramels, but in Russian candy parlance this usually refers to hard candy with filling, rather than caramel.

The Look: An off-color yellow shell, with plum jam in the middle.

The Taste: The shell is tart and the middle is sweet and jammy.

Verdict:  Pretty good for hard candy. I give 'em an A-.

In Milwaukee, you can buy limonchiki at Spartak in Whitefish Bay. Or, check out this guide to Russian/Eastern European groceries.

Sunday, January 24, 2010

Product Review: Hren (horseradish relish)

The pink stuff’s hren (хрен). Say it with me: hren!* Hren means horseradish in Russian, and that’s horseradish relish with beets in the photo. Hren is a very popular Russian condiment, and Eastern European groceries sell different varieties that range from mild to bitingly spicy. The beet version is my favorite: sweet-and-sour and delightfully fuchsia. Hren is typically eaten with meats or cold cuts, but I also like it on roasted potatoes.

*By the way, in Russian, the word “hren” and its variants are a milder version of the equivalent to the f-bomb. It’s sort of like saying “freakin’” instead of the real thing in English.

Monday, October 19, 2009

Product Review: Suhariki

Suhariki are a simple little snack that I’ve eaten dozens of times without considering to highlight them here. Russian for crackers or little toasts, suhariki are sold in every Eastern European grocery I’ve been to, usually right next to sushki (bagel-shaped crackers). Basically these are lightly sweetened crackers or cookies that you eat plain as a snack, or topped with any combination of cheese, jam or what have you. I like them for breakfast with cream cheese and jam, washed down with a café au lait, or as a late-night snack with some milky tea.

Sunday, October 11, 2009

Some Notes on a Week in Paris and Rome

-I spent the first week of October in Paris and Rome, and while I had a very nice time indeed, very little of it was about food. I love food and cooking, but when traveling I'm not the sort of foodie who goes out of her way for purportedly great food . Abroad, I'm all about walking, sightseeing, people-watching...adventurous eating goes on the (ahem) back burner. Sure, I had compiled a list of great bakeries and restaurants to visit in both cities, but when I was hungry, I'd pop into the nearest boulangerie or pizzeria for a baguette sandwich or a slice. I go to Europe for the culture, man. Oh, and my budget was really tight.

(Below: View from the second floor of the Louvre.)-Paris gave me some emotional ups and downs. I had been there twice before, and the pleasure of revisiting the city was great. I loved the people-watching: the man in the metro with a pet rat on his shoulder, stylish girls in scarves, skinny jeans and over-the-knee boots (all the rage right now).
-On the other hand: knowing that I was yet another tourist trekking from one attraction to the other. Knowing that I will never, ever, speak French without an accent. Plus, it’s hard to come up with a new perspective on Paris; it’s all been done before, mostly by Americans with bohemian bourgeoisie aspirations.

--Food: I was winging this trip on the cheap, so there were a lot of street crepes and baguette sandwiches, all acceptable. When I was craving a place to relax with a pot of tea, we went to the Creperie de Cluny in the Latin Quarter. Some think this place is a tourist trap, but I had perfectly good crepes here (in the evening, many patrons were locals, or at least French speakers). Below: Crepe with ham, cheese and potatoes, topped with an over-easy egg.
-I did go to the famous Laduree bakery to try the famous macaron cookies (below). The line stretched out the door and the five staffers made a big show of being busy but not doing much. My chocolate macaron, eaten on a park bench in the Tuileries and washed down with tea, was pretty good; the unnaturally green pistachio macaron was cloying. I think Laduree is all about the experience of sitting in its fancy dining room or eating the pastries somewhere in the heart of Paris. Back in my hotel in the 20th arrondissement, my third macaron tasted like a store-bought chocolate cookie. -Ice cream: I bypassed the famous, but, I think, overrated Berthillon ice cream for the excellent Amorino, a gelato chain with several locations.

-The gourmet market at Galeries Lafayette, the huge department store, was more fun to browse than most museums, not least for the exorbitant prices surely set to shock tourists.

-Rome: I liked the food here better. It seemed more colorful, fresher, brighter, like Rome itself. Two carabiniere recommended L'Insalata Ricca, a popular local chain, for lunch. Huge salads seem to be the most popular offering. The patio where we sat was packed with locals. The bread served here was the best I had on the trip. Below: Trevi Fountain.
-The weather was in the 80s and I spotted peaches blooming on trees. Score one for Rome. Below: The Spanish Steps at night.

-Gelato: It was all pretty good, but the best I had was San Crispino, a minute’s walk away from the Trevi Fountain. This is the thinking man’s gelato: muted colors, natural ingredients and sophisticated flavors like honey and Borolo wine.
-Street pizza: This was more like flatbread with toppings! I am surely a horrible gourmet for preferring American pizza.

Monday, May 25, 2009

A Trip to Grassway Farm (New Holstein, Wis.)

One sunny summer day, you should go on a road trip to New Holstein, Wis. Your destination is Grassway Organic Farm; your hosts, Kay and Wayne Craig. They tend the farm and run the Grassway Organics store. Oh, they also give tours to city kids with cameras. Your tour starts with "awws." Who can resist these calves? Don't get too close, though, or they'll spook.



Watch for cats roaming the property. We spotted this bundle of cuteness under a bush near the owners' house.
Follow your hosts through the fields to check out the cows. (Hint: wear comfy shoes that you don't mind getting dirty.)

A few cows come up to us and lick our fingers. We melt. Why, hello, gorgeous.


This is where the cows are milked, twice daily, at 6:30 a.m. and 4:30 p.m.


If you're more into chickens, there's 300 of them, more or less, plus a couple of roosters--all free-ranging. Yes, Grassway Farm does sell eggs.




We also saw goslings and chicks.

The tour ends at the farm's Grassway Organics store, which sells fresh eggs, frozen beef, chicken and turkey, cheese, yogurt, some fruits and vegetables, spices and grains. By this time, Kay and Wayne are like old friends. Load up the car and tell 'em you'll be back.

Grassway Organics Farm Store and Farm, N600 Plymouth Trail
New Holstein, WI 53061
(920) 894-4201

More on Grassway Farm: My friend Anna blogged about this trip here.

Tuesday, May 05, 2009

Product Review: Rye Bread

Bad news first: It’s hard to find good Russian rye bread in Milwaukee. I’m talking real rye: dense, dark and faintly sour. Workaday rye that you can pair with a bowl of borsch for a complete meal. Sturdy rye for smearing with butter and layering with fatty sausage, like Russians do. Ignore cottony, faintly-brown rye that’s sold at supermarkets. Turn your nose at foo-foo versions made with cheese and nuts and whatnot.

Now, here’s the good news: Monastyrsky (monastery) rye is pretty close to the real deal. It’s trucked in from Chicago and sold at Spartak* in Whitefish Bay. It’s thick, heavy and hole-y. No, it’s not perfect. It’s almost five bucks per loaf. Sometime it's sold out. Other days it’s a bit stale. But when it’s good, it’s very good. Call Spartak to check when they’re getting a shipment.

Here’s how you eat Russian rye: Slice it thick, spread with butter and sprinkle with a bit of grainy salt. I like to dip it in sour cream. Goes great with borsch and schi.

*5587 N. Diversey Blvd., Whitefish Bay, Wis., (414) 332-3347.

Saturday, March 21, 2009

Weekend Eats

*I kicked off the grilling season a few weeks ago. Yes, the weather isn't getting much warmer than 55 degrees around these parts, but we stubbornly huddle around the grill in our winter coats. I like grilling vegetables, especially eggplant, bell peppers, onions and tomatoes.

I slice everything into rounds, toss them on the grill, and cook about 15 minutes, flipping the veggies often. When the vegetables are done and everything's cool enough to handle, I slice the eggplant and peppers into strips, toss them in a bowl with the tomatoes and onion rounds, and add chopped parsley, minced olives, cubed mozarella, a bit of olive oil and a splash of red wine vinegar. This salad is good as a relish, but I often end up eating it out of the bowl with a tablespoon.

*I rarely find myself on Milwaukee's south side, but last weekend I took a drive to A&J Polish Deli, 1215 W. Lincoln Ave. It looked just like the Russian groceries on Milwaukee's North Shore. The two exceptions were Polish-speaking clerks and a great selection of cheese, deli meats, sausage (including kielbasa that's very good on the grill).

Tuesday, February 24, 2009

Sushki, Saving, etc.

*Meet sushki! Isn’t that a fun little word to say? Sushki! In Russian, it stems from the word for “dry,” and, indeed, sushki are little round crackers (that are always sold on a string.) Think of them as a cross between a bagel and a pretzel. I like dipping them in milk and twirling them on my fingers.

*The local paper has a new blog on saving money in a recession. Did you know that you can save on groceries if you clip coupons and don't shop when you're hungry? It's true. There’s something tragicomic about earnestly peddling these tips amidst the horror show that is the economy. (Here's my stab at money-saving tips: a guide to grocery shopping in Milwaukee on the cheap.

*Are you ready for the Recession Latte? That's what I call the coffee drink I often make in my very own kitchen for about 20 cents a pop. You make some strong coffee in a French press using freshly ground coffee beans. Then you heat up some milk (I like 1 cup milk to 1/2 cup coffee), add to the coffee, and voila: tastes like a latte minus the expense (and, um, the foam).

Sunday, September 21, 2008

Eating Local

Sometimes it bothers me that I don’t blog much about Wisconsin and Milwaukee-area foods. Problem is, I rarely eat out and I rarely buy local during the non-farmer’s market season. When I do shop local, though, I go the whole nine yards.

Case in point:

The Gingergold apples are from Barthel Fruit Farm, 12246 N. Farmdale Rd., Mequon, Wis.

The tomatoes (the most delicious I've had) are from Witte's Vegetable Farm, 10006 Bridge Rd., Cedarburg, Wis.

Go get 'em, Wisconsinites.

Sunday, September 07, 2008

Product Review: Kefir

It’s been a while since I’ve done a product review; so here’s a product I recommend wholeheartedly: kefir. A kind of cultured milk that tastes a lot like plain yogurt, kefir is very popular in Russia and Eastern Europe (it probably originated in the Caucauses or Turkey). It’s usually eaten with a little sugar, jam or fruit, as a snack or a light meal. I also like it with cereal.

Kefir has all sorts of health benefits—in Russia, it’s said to be good for digestion; in the U.S., it's praised for its probiotic qualities. You can buy kefir at Trader Joe’s, Whole Foods or any Russian or Eastern European grocery store. I’ve tried various brands, and they’re all pretty similar. In Russia, I liked the brand “Prostokvashino” for its slightly carbonated kefir.

Sunday, May 18, 2008

Russian Grocery Tour: Spartak


Welcome to Spartak, the third stop of my Milwaukee-area Eastern European grocery tour (see also the first and second installments). Word on the street is that Spartak is the most popular of all Milwaukee-area Russian groceries. This small, bustling store is well-priced, well-stocked and staffed by reasonably helpful employees.

Location: 5587 N. Diversey Blvd., Whitefish Bay, (414) 332-3347.

Atmosphere: Just your average Russian store—beige shelves, scrappy posters on the walls, a large freezer filled with dumplings, fish, etc., in the back. Be prepared to stand in line on the weekends. Spartak also gets very busy and crowded around the holidays (that would be New Year).

Customer Service: Surprisingly good! Every time I’m in, the male cashier asks if I need help finding something, brings out items as requested, and promptly rings them up.

Product Selection: A very nice variety of everything from sauces to buckwheat kasha to the delicious marinated tomatoes described here. This is also the place to get candy, sausage, herring, and various unusual dairy products. Make sure to check out the goodies in the back freezer--this is where Milwaukee’s entire Soviet diaspora buys fish like tilapia and flounder, and puff pastry dough for semi-homemade pirozhki.

Pricing: Honestly, I haven’t been doing an item-by-item price comparison between the stores I profile, but the prices here seem pretty reasonable.

Buy: Marinated tomatoes and other pickled vegetables, sold in big glass jars by the back wall. Look for the brand with the red-nosed babushka logo. Also: kielbasa, herring (whole and packaged chunks) and smocked mackarel.

Avoid: I haven't had anything terrible here, but make sure to check the expiration dates on packaged products. No matter how friendly and helpful, Russian grocers just aren’t as stringent about this stuff as Americans.


Final Rating: ****

Rating Key:
*Soviet cafeteria food
**Day-old buckwheat kasha
***Borsch made by a non-native
**** Babushka’s homemade pirozhki
*****Black caviar on a buttered baguette and a shot of chilled vodka

Saturday, May 10, 2008

Grocery Shopping on the Cheap in Milwaukee

Hey, did you hear there’s a recession going on? If not, news stories about rising food prices will tell you all about it. I hope you’re as amused by money-saving tips like “buy things that are on sale” and “don’t throw away leftovers” as I am. Kitchen economics actually is a topic that’s near and dear to my heart. I’ve toyed with the idea of writing a recession guide to grocery shopping in Milwaukee, but I hesitate because my guide would require the reader to a) have a car, b) have extra time to shop around c) shop mostly for produce, non-organic meat, dairy and some pantry staples, and c) shop for two adults, or two plus a young child at most. I won’t pretend to know anything about feeding teenagers.

What I can do is offer some Milwaukee-area shopping suggestions for the penny-pinching semi-foodie. This isn’t really meant for locavores, the strictly organic-minded, green activists, or those who would spend their last cent on artisan cheese. My target audience is people who want to make reasonably good food without blowing their budget.

Lena's—“Shockingly cheap vegetables under the glare of fluorescent lights…” is how I’ve described this chain in the past. You don’t go to Lena’s for the atmosphere; you go for the produce prices—$1 a pound strawberries, anyone? How about a huge bag of red, orange and yellow bell peppers for about 70 cents? The quality can be spotty, but more often I can’t tell the difference between these veggies and the ones sold across the street at the Outpost, a pricy, organic grocery store. To the “but food should be expensive!” crowd, I say: No farmer’s market or co-op initiative or corner grocery or eat local crusader will offer fruits and vegetables at these prices to people who couldn’t afford them otherwise. Also, Lena’s runs specials on whole chickens at 69 cents a pound. Just sayin’.

El ReyThis chain of Mexican groceries reminds me of the international stores on Chicago’s Devon Street. Busy, colorful, English rarely spoken. I like the big store on National Avenue and 16th Street. The last time I stopped by, 30-cent avocados and 50-cent super-sweet mangos were on offer. The meat department selections are well-priced and stocked with unusual items like tripe and tongue for you au courant nose-to-tail eaters.

Asian Mart--The place is rundown and the selection can be spotty, but the husband-and-wife owners are super-friendly and the prices are good. There’s a variety of produce and even frozen whole fish sold in the back, with prices written on a chalkboard. Call ahead if you want something specific. This store also carries a nice selection of Asian goodies, from sauces to rice to bowls and steamers.

Sendik's has a reputation as a high-end chain, and the Nehring-owned stores are indeed expensive. The Balistreri-owned locations, on the other hand, have some good deals on produce, fish and meat. You can find surprisingly good-quality vegetables on the reduced produce cart at the Silver Spring Drive store.

Coming next: More places to shop, including farmer’s markets. Plus, my very own money-stretching cooking tips.

Tuesday, April 08, 2008

Grocery Tour: Parthenon Foods and Deli

This is the second stop of my Milwaukee-area Eastern European grocery tour (the first installment is here). Parthenon Foods is not a Russian grocery store—it’s owned by Greek immigrants—-but it sells all the usual Eastern European goodies, as well as lots of Mediterannean and Middle Eastern items.

It may look like a rundown quickie mart from the outside, but this store has an excellent selection and very friendly, if sometimes overbearing, service. The isles are cramped with stuff (jars of picked vegetables and souvenir plates by the register, bags of spices and rice everywhere), so be careful when maneuvering your way through the store—you may knock something over.

Location: 9131 W. Cleveland Ave., West Allis, 414-321-5522.

Atmosphere: See intro.

Customer Service: Super-duper friendly. You will be asked if you need help at least twice during your visit. If you’re overloaded with bags, the owner may help you carry your purchases to your car.

Product Selection: A large selection of olive oil, lots of pickled vegetables and yummy spreads like lutenitsa, spices, pasta, unusual grains like buckwheat and millet, a small liquor department, cheese, Greek yogurt and kefir, Russian and Polish candy, pickled and smoked fish, and lamb and fresh fish on Wednesday. Also some frozen, pre-made stuff, like dumplings and pierogis. You can see more on Parthenon's Web site.

Pricing: Reasonable. Good deals on deli items like olives and cheese.

Buy: I love the creamy, soft French feta sold at the deli. The halvah, sold by weight, is pretty good, too.

Avoid: I don’t remember any duds, but admittedly I haven’t sampled my way through most of the deli and meat/fish selections.

Final Rating: ****1/2

Rating Key:

*Soviet cafeteria food

**Day-old buckwheat kasha

***Borsch made by a non-native

**** Babushka’s homemade pirozhki

*****Black caviar on a buttered baguette and a shot of chilled vodka

Thursday, March 27, 2008

Review: Russian Candy

I have a real weakness for cheap chocolate. Sure, I like the hoity-toity super dark stuff, but I won’t pass up M&Ms, or dark Mars bars, or Twix. I’ll even eat Hershey’s kisses, provided they’re the almond kind. (I’ll pass on plain Hershey’s bars, thanks.) I’m never more tempted to eat cheap chocolate than when I’m shopping at Russian groceries, all of which sell a big selection of candy. The quality varies, but the varieties are breathtaking: my little local store must stock at least 15 kinds. Some have been on the market since the Soviet times, others are new, many have baroque names. Anyone up for a mishka kosolapiy (clumsy bear) or a ptichie moloko (bird’s milk)?

In this third part of my series on stuff you can buy at Russian/Eastern European groceries, I will sample and review Russian candy. My goal is to taste my way through all of the God knows how many varieties and produce the definitive hierarchy of Russian sweets. (A hierarchy of American candy bars can be found here.)

This one’s called “Condensed Milk.” It’s actually dark chocolate-covered…something. The filling is off-white, grainy, and tastes kind of nutty and super-sugary. A C list-candy: good mostly when you crave a sugar boost.

The name means “little trunks with condensed milk.” Little trunks--aww! This one’s for the A-list: a soft, creamy, slightly lemony filling, covered with dark chocolate. A little too sweet, but I don’t mind.


Rachki! That means “crawfish” in Russian, but for some reason a lobster is pictured on the wrapper. What does this candy have to do with shellfish? I suspect “rachki” refers to the crunchy, hard exterior; inside is a crumbly chocolate-nut filling. Eh. I’ll eat this if I crave sugar and nothing better is around. C-list.

Thursday, February 21, 2008

Product Review: Lutenitsa

Here’s the second installment of my occasional series on worthwhile items you can buy at Russian/Eastern European grocery stores. (In the first write-up, we sampled baked milk.) I highly recommend lutenitsa. Depending on the brand, this is a sauce or a spread made with red peppers, tomatoes, onions, sunflower oil and usually something spicy, like a little hot pepper. Lutenitsa is Bulgarian, not Russian, but I hear it was a very popular imported product in Russia during the Soviet times. I like adding lutenitsa to tomato-based soups and stews, especially borsch, or eating it as an appetizer with cheese on crackers. It's also good eaten right out of the jar. Just sayin'.

Thursday, December 13, 2007

Russian Grocery Tour: Little Europe

Do you have a hankering for sauerkraut and pirozhki? Do you miss standing in line for herring and smoked fish? Do you want to be verbally abused by a platinum-blonde cashier named Olga? Oh, yes, you do.

Welcome, nostalgic émigrés and curious Amerikantsi, to the Russian grocery store. Despite the evocative names these stores bestow on themselves—-Little Europe, Spartak—-they look oddly similar inside, as if some sort of Central Soviet Grocery Bureau mandated the décor. Invariably the size of a small living room, these stores are home to beige shelves, an ancient-looking cash register and fluorescent lighting. Promo posters of tarted-up pop stars are plastered on the walls, along with ads selling/seeking cars, jobs, nannies, wives, etc.

Yet if you push your way through the babushkas jostling around the fish counter, you will be rewarded with foodie gems and curiosities like marinated mushrooms, exotic dairy products and candy bars named after grizzly bears.

Join me, reader, as I take you on a multi-blog post tour of Milwaukee-area Russian groceries. We will negotiate back room caviar deals with gruff proprietors. We will investigate just what is in those frozen dumplings. We will buy herring. Ok, maybe we’ll just buy herring. In this first installment, we head over to Shorewood’s Little Europe.

UPDATE, March 2009: Little Europe has closed.

Location: 4517 N. Oakland Ave, Shorewood, Wis. (414) 967-8841

Atmosphere: See intro. A bit more spacious and better lighted than the average Russian grocery, though, complete with a little alcove for books, CDs and DVDs.

Customer Service: Surprisingly friendly and warm when one of the owners is working. Apathetic when a teenager (the owners’ son?) is putting in a shift.

Product selection: In addition to all the usual Russian goodies—-sunflower oil, tea, jars of marinated vegetables, kefir and cheeses—-Little Europe has some unusual offerings like frozen wild mushrooms. Also, there’s a very big selection of frozen pelmeni and other doughy goodies. For the poor folk, check out reasonably priced frozen fish. Nice selection of kitschy chocolate candy in the back; I recommend the tiny fruit candies in flavors like black currant and apricot.
A small selection of Russian books, magazines and CDs/DVDs for you Slavic studies majors.

Pricing: Good. Very reasonably priced loose-leaf tea. The frozen wild mushrooms range from $5.99 to $8.99 a bag. The dairy and the yummy marinated vegetables are pricier, but no sticker shock.

Buy: Frozen mushrooms.

Avoid: The uninspired rye bread, trucked in from Chicago. Can’t blame Little Europe, though. I think every Russian grocery in town sells this stuff.

Final rating: *** to ****, depending on who’s behind the counter

Rating key:

*Soviet cafeteria food

**Day-old buckwheat kasha

***Borsch made by a non-native

**** Babushka’s homemade pirozhki

*****Black caviar on a buttered baguette and a shot of chilled vodka

Wednesday, November 28, 2007

Product review: Rhyazhenka

If you've kept up with Yulinka Cooks, you know that I love Russian dairy of all sorts. Yogurt, buttermilk, kefir, sour cream and, of course, homemade Russian cottage cheese, also known as tvorog or farmer's cheese.

I've recently discovered another worthy Slavic milk product--ryazhenka. I had vaguely known about ryazhenka, sometimes referred to as baked milk. Every once in a while I would get a plaintive e-mail from a reader asking if I had ever tried it. Well, now I have, and I recommend it with slight reservations.

First: what the hell is "baked milk"? I did a little research--thanks, Google--and unearthed that:

The base is baked milk and cream, matured for several hours at the temperature 95°C. The milk acquires a beautiful cream-beige color, after which the ferment of thermopile races of milk streptococcus are added. But don’t be intimidated by the “scary” scientific names! These are “friendly” to your body and the microbes that are located in your intestine.
Well. If you've got an iffy relationship with fermented milk products, rhyazhenka won't change your mind. It's blandly beige (ahem, a "beautiful cream-beige color") and has a thick, smoothie-like consistency. It tastes like plain yogurt, but tarter. You can drink it as you would a smoothie, or you can follow my example and spoon it over yogurt or farmer's cheese. I like it with a little sugar, jam, or honey.

As for microbes, intestines, etc., Russians credit rhyazhenka and its cousin, kefir, with aiding digestion. Lore has it that a glass of rhyazhenka is a good late-night snack. Rhyazhenka is often available in Russian and Polish groceries.
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